Meat loaf

Serve hot with vegetables or cold with a salad or as a sandwich filling

Ingredients

› 450 g of lean minced pork
› 1 large onion, very finely chopped
› 6 dried apricots, chopped into small pieces
› Salt and pepper to taste
› 2 medium-sized green apples, finely chopped
› 110 g of fresh brown breadcrumbs
› 2 dstsp of tomato sauce
› 10 walnuts, quartered
› 2 medium-sized eggs, beaten
› 1 tsp of vegetable oil to brush the loaf tin

Method

1. Fry the minced pork and onion in a dry pan, then add in the apricots
for a few minutes on a low heat, then season with salt and pepper.
The sausage meat contains fat, so there is no need to add extra
oil to the pan.
2. When the meat is cooked, place all the ingredients in a large mixing
bowl and mix thoroughly together.
3. Brush a large loaf tin with oil and fill with the mixture.
4. Smooth the top and place in the fridge for 1 hour.
5. Preheat the oven to 180°C / 350°F / Gas Mark 4.
6. Cook in the preheated oven for around 1¼–1½ hours.